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Holding your hand to optimum health

I'm Tiffany, an international health coach. Welcome to my home for all things health and wellbeing.

 

I will help you make lasting lifestyle changes that will transform your future. From diet and exercise to sleep and stress I will get your life back in balance and help you to thrive not just survive.

I also help companies radically improve the health and wellbeing of their employees on a global scale.

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Together we will make your health goals a reality.

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GROUP WORKSHOPS

Clients

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“Tiffany came into Nike to give nutrition talks to our staff at lunchtimes. Her sessions were really informative and great fun! Over 90% of staff who attended said they had now made changes to their diet and lifestyle as a result. Thank you Tiffany.”  

BENNY ZHANG, NIKE CHINA

Services

Client Testimonials

Latest

I sat down with my good friend, published author, fellow health coach and founder of the hugely successful company Heal Yourself Happy, Ali Mortimer. 

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We answered your questions about health, food, fads and just about any other lifestyle related issues. It was fun and super informative!

@tiffanyrowlandshealth

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